Raising Self-Esteem MP3
Guided Imagery/Hypnotic Suggestion for Increased Confidence
Relax and surrender to the soothing voice and images as Gwen guides you along a peaceful journey which will assist you in releasing negative thoughts and beliefs about yourself, and replacing them with positive ones. Repeated listenings will train the body/mind so it naturally encourages and reinforces self-validation and empowerment. Running Time 20 min 16 sec
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