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Recent Articles

Sleep Helps

Scientists now tell us that fatigue can create as much impairment as alcohol. Fatigue seems to be a side effect of busy lifestyles. In...

Hypnosis for Weight Loss Video

Many people struggle with weight loss, trying diet after diet. They may lose weight initially, but then over time, it comes back. Despite a...

Improving Communication

"The single biggest problem in communication is the illusion that it has taken place." ~ George Bernard Shaw We all know how to talk, but...


Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic CDs/MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!