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Recent Articles

Ask Gwen: How to Make Christmas Less Stressful

I don't really enjoy Christmas anymore because it's so busy and stressful.  Do you have any suggestions to make it more enjoyable? Gwen's Response: Most of...

Healthy Conflict Resolution

“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen...

Relationship Tune-Up

People often wonder what happens when a couple goes for relationship counseling. Sometimes one partner wants to seek help, while the other is resistant....

Welcome!

Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!

Enjoy!