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Recent Articles

Relax for Health

"A quiet mind cureth all." ~ Robert Burton (1577-1640) I have recently been reading a lot about the importance of relaxation to good health. However,...

Ask Gwen: Speak your Truth

If I am honest with myself, I have not been truthful to those I love. I tell them what they want to hear rather...

Understanding Chronic Pain

"Fall seven times, stand up eight." ~ Japanese Proverb Those who suffer from chronic pain have a most difficult and challenging path. Generally they have...

Welcome!

Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!

Enjoy!