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Recent Articles

The Forgiveness Challenge

"To forgive is to set a prisoner free and discover that the prisoner was you." ~ Lewis B. Smedes Is there someone against whom you...

Eliminate Worry, Create Contentment

“Worry is like a rocking chair; it gives you something to do but doesn’t get you anywhere.” Most people worry some of the time. Some...

Ask Gwen: News

I find myself deeply affected by stories in the news. It seems I can hardly process one upsetting story before the next thing happens,...

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Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

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Take a look around for inspiration and insight. Thanks again for stopping by!

Enjoy!