Guided Imagery/Hypnotic Suggestion for SAD
Seasonal Affective Disorder affects millions. As fall turns to winter & days become shorter, or for those who live in areas with limited sunshine – reduced daylight can result in depression, increased need for sleep, lack of energy & weight gain. Hello Sunshine will flood your consciousness with bright light & images of warm sunny days. Relax, listen, & allow it to lift your spirits, whatever the weather. Running time 23 min 36 sec
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