Help for Smokers Who Want to Quit


“It is health that is real wealth and not pieces of gold and silver.” ~Mahatma Gandhi
“So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” ~ A. J. Reb Materi

When writing about smoking one runs the risk of either preaching to the converted, or annoying those who wish everyone would just go away and let them smoke in peace. However, there is no question that smoking is a serious health hazard, not only for the smoker, but for those exposed to second hand smoke.

The problem is that smoking is extremely hard to quit. Nicotine is highly addictive, and the body goes into withdrawal without a regular nicotine fix. So there is the physical addiction, but in addition there is the psychological dependency.

Some smokers find that having a cigarette is the only way they can relax. Others use tobacco for stress reduction. Without helping the smoker to find other ways to relax or reduce stress, when they quit smoking they are just left hanging.

Often the inability to relax or to control stress are deeply rooted within the subconscious mind. The conscious mind can tell the smoker it is time to quit, but the subconscious keeps asking for just one more.

We can reach the subconscious through a hypnotic process that reprograms the old habitual ways of responding. This is effective because it deals with the problem at a deeper level-the level where it was formed in the first place.

I have recorded a hypnosis session for smokers on a CD so they can listen repeatedly for more powerful results. If you or someone you know would like to quit smoking, this session can be most helpful. The Quit Smoking CD can be used alone, or in conjunction with the Healing Addictions CD .

Life is short enough as it is, without risking the loss of years or decades because of a self-destructive habit. Quit smoking. You will feel so much better, and your loved ones will be spared continual worry, or watching you suffer a most unpleasant death. (See below for information on where you can obtain the CDs mentioned above.)

Copyright © Gwen Randall-Young, All Rights Reserved. Contact us if you would like permission to reprint.

Related MP3s Available:

Heal Your Body
Hypnosis for Weight Loss Volume 1
Quit Smoking with Hypnosis
Support for Healing Addictions
6 Days to Quit Smoking
Hypnosis for Weight Loss Volume 2

Support for Healing Addictions MP3

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