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Recent Articles

Wasted Time

“Time you enjoy wasting, was not wasted ." ~John Lennon I find it interesting that in our fast-paced, multi-tasked world, so often things that are...

Ask Gwen: Who Am I?

I have been struggling with the question "who am I?" I have just read and re-read the article "Attachment to outcome causes stress". All...

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Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!

Enjoy!