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Recent Articles

Problematic Nonverbal Communication

When we speak to another person, they receive two messages. One of the messages is sent in the words we have spoken. The other...

Getting Beyond “An Eye for An Eye”

People tell me repeatedly that the reason for their mean, aggressive, or otherwise hurtful behavior is because someone treated them badly first. If a...

Ask Gwen: Drama-free living

There always seems to be unnecessary drama in my life, taking up my precious time and energy. As a introspective person I realize that...

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Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

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Take a look around for inspiration and insight. Thanks again for stopping by!

Enjoy!