Healthy Conflict Resolution Video

"The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them." ~ Ralph Nichols Life and relationships will inevitably have...

Hypnosis for Weight Loss Video

Many people struggle with weight loss, trying diet after diet. They may lose weight initially, but then over time, it comes back. Despite a strong desire and fairly good will power, old habits have...

Changing a Child’s Behaviour

"Don't worry that children never listen to you; worry that they are always watching you." ~ Robert Fulghum I work with many parents who struggle with trying to get their children to change undesirable behaviors....

Anger Creates Emotional Damage

"Anger is just a cowardly extension of sadness. It's a lot easier to be angry at someone than it is to tell them you're hurt." ~ Tom Gates

Growing Up Whole

by Gwen Randall-Young, Psychologist Gwen Randall-Young is a psychotherapist and author whose work bridges the worlds of psychology and spirit. Readers and clients have been transformed and uplifted by her soul centered approach. She has...

Avoiding a Nasty Divorce

By Gwen Randall-Young, Psychologist "Love is grand; divorce is a hundred grand." ~ Unknown Divorce is never easy, but does it have to be nasty? It can become that way when, after years of functioning more...

Honesty in Relationship

By Gwen Randall-Young, Psychologist A strong couple relationship requires honesty and openness. To feel an intimate connection with our partner, we need to really know him or her. Our partner cannot truly know us if...