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Recent Articles

Taking Time Out

"Time is but the stream I go a-fishing in." ~ Henry David Thoreau Recently I have been writing about self-care, and the importance of taking...

Support for Mental Illness

After I wrote about the perceived stigma around anxiety and depression , an astute reader suggested I also talk about the stigma surrounding other...

Welcome!

Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic CDs/MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!

Enjoy!