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Recent Articles
COVID-19. What Now?
A reader asked if I could write something about how to move gently back into the world without feeling anxious, after all the changes...
Back to School
Starting back to school after the summer can create considerable stress for children and adolescents, as well as their families. Unstructured time and freedom...
Sleep Helps
Scientists now tell us that fatigue can create as much impairment as alcohol. Fatigue seems to be a side effect of busy lifestyles. In...
Welcome!
Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.
Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.
If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.
Be sure to take a listen to some of Gwen’s hypnotic CDs/MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.
Take a look around for inspiration and insight. Thanks again for stopping by!
Enjoy!