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Recent Articles

Have a Strategy for Handling Disagreements

"Tact is the art of making a point without making an enemy. " ~ Howard Newton Often disagreements with a partner, child or parent deteriorate...

Ask Gwen: Worry

I worry about everything. Any suggestion how I can stop worrying? Gwen's Answer: Worry is a common problem, however, sometimes it can be appropriate and even...


It is amazing to consider the lengths we can go to avoid solitude. We keep our lives so busy, that a few moments of...


Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic CDs/MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!


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