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Recent Articles

Ask Gwen: Expectations in Relationships

My partner and I are always arguing because of my high expectation about our relationship that I believe she is not aware of. How...

How to Forgive and Move On

A reader recently asked a question about forgiveness. Sometimes we know intellectually that we need to forgive and move on, but we cannot seem...

Easier Than Worry and Fear

Fear is a built-in, biological response to potentially dangerous, or life threatening situations. In that sense, it serves us well, making us more alert...


Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic CDs/MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!


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