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Recent Articles

Ask Gwen: Trusting Again

I am currently in a new relationship and I am having trust issues. I don't know if my perception is off base because of...

Support for Mental Illness

After I wrote about the perceived stigma around anxiety and depression , an astute reader suggested I also talk about the stigma surrounding other...

Growing Up Whole

“Love and pain become one in the same in the eyes of a wounded child.” ~ Pat Benatar It certainly can be a challenge dealing...


Thank you for taking the time to visit Gwen’s website. We trust you will find this site useful and informative.

Gwen has worked as a psychotherapist for decades and has a private practice in Sherwood Park, Alberta. Gwen’s work bridges the worlds of self and spirituality, body, mind and soul. She conveys this approach to healing in over 400 articles and has included them on this site as a gift for you. Search by topic and read one or many.

If you like the articles, you will be sure to like Gwen’s books. Preview the first few pages to see which ones suit you best.

Be sure to take a listen to some of Gwen’s hypnotic CDs/MP3s. You can listen to a sample clip and then purchase the ones that resonate most for you here.

Take a look around for inspiration and insight. Thanks again for stopping by!


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