Disruptive family member

Whenever we are out with my sister-in-law she is very disruptive and always makes a scene. How can we handle this? Gwen's Answer: If she gets disruptive with family members simply do not argue with her....

Ask Gwen: What is Soul and How to Get in Touch with it.

What is Soul and how do I get in touch with it? Gwen's Answer: There are many definitions of soul. I think of it as that part of us that is our pure essence. It is our...

Ask Gwen: Teens Communication

How do I get my teenage son to talk to me? He stays in his room a lot and I get a lot of one word answers. Gwen's Answer: Teens do not always feel like talking...

Ask Gwen: Expectations in Relationships

My partner and I are always arguing because of my high expectation about our relationship that I believe she is not aware of. How do I communicate it to her so we can come...

Ask Gwen: Financial Disagreement

My partner and I frequently get into arguments about money, He likes to spend a lot and I like to save and have a budget. How do we compromise? Gwen's Answer: Issues around finances are one...

ASK GWEN: How to Make Christmas Less Stressful

I don't really enjoy Christmas anymore because it's so busy and stressful.  Do you have any suggestions to make it more enjoyable? Gwen's Response: Most of the busyness and stress is self-created. Think of all the...

Emotional Peace from within

Emotional Peace By: Gwen Randall-Young             August 2017 The most valuable commodity in the world is inner peace. Health, wealth, fame or fortune cannot be enjoyed or appreciated when life is filled with emotional turbulence. Yet, we...

ASK GWEN: Finding the courage to follow your own dreams

Dear Gwen: " My parents told me once that I should pursue my dreams and make them come true but deep inside I know they want me to be someone they want. I've seen their...

Ask Gwen : Parents object to an Emotionally Abusive Boyfriend

" Dear Gwen : My 22 year old daughter is planning to move to B.C. with a boyfriend who is controlling and verbally abusive. He has alienated her from her friends and we certainly...

speak your truth

Question: If I am honest with myself, I have not been truthful to those I love. I tell them what they want to hear rather than how I really think or feel. Because of this...

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