Despite having a daily meditation practice and well set intentions, I still find my mind spiralling with worry and negative thoughts. What am I missing?
Let’s imagine you are meditating on having no flies...
I have cancer. The treatment suggested is aggressive chemotherapy. This is not the course of action I want to take. However, my friends and family do not support my decision. How can I get...
This is like asking how does one stay healthy. A BIG question with no one answer. Some answers include:
Know that you co-create the circumstances of your life. Blaming others will not help you.